True Spirit Team has been part of this traditional martial-art since it's transformation into an active Olympic sport known as 'TAEKWONDO'.
Yoga provides a sense of unity, a balance of Physical, Mental, and Emotional well-being therefore, we integrated part of Yoga practices into our regular training program.
Our dynamic structured curriculum focuses on Discipline Guidance, Respectful Manners, Self-Confidence, Understanding of Leadership Responsibilities, and overall achieving a Positive Attitude towards Life.
True Spirit envisions to help students 'Tap Into Their Leadership'.
Our mission is to provide students learn and gain essential traits of a good character.
Our highly skilled staff is geared to deliver an energetic workout experience for ALL AGES.
*Try A Complimentary Class*
Taekwondo Curriculum Course
Anti-Bullying Awareness and Prevention
Yoga and Meditation Practices
What People Are Saying - Testimony
True spirit has been so great for my son! He has learned so much and is much more confident with his Taekwondo. I highly recommend!
I'm so happy with the choice to put my daughter in this class! Master Jatin is so good with the kids and I'm surprised at how much she has learned already in a such a short time. She's gets excited to go each time!
TST provides great fitness, good structure and a very comfortable environment for both my advanced and beginner level children. Master Jatin does a great job and his warm disposition is a nice compliment to the high quality Taekwondo lessons.
Kudos and many thanks TST!
This is a fantastic taekwondo academy and they just re-opened after lockdown. It's in a convenient location and is the perfect place for my 5 year old to learn this martial art, along with the other skills Master Jatin teaches his students (meditation, physical fitness etc.). Master Jatin keeps his classes small, which in turn ensures a lot of instruction for each student (especially important when the students are young and may have limited attention span). We've found that this master has a great way with kids and knows how to encourage them; our son has really thrived here.
PRINCIPLES OF OUR TAEKWONDO SCHOOL
MEET THE COACH
An Educator with two decades of experience in the fitness industry. He is endowed with a modest personality, who practices self-discipline to maintain a state of well-being.
He has a master’s degree in Physical Education, majoring in Sport Psychology with a published research thesis on ‘Pranayama Yoga for Stress and Anxiety’.
He has obtained a second academic master’s degree in M.A English with experience teaching ESL.
Carrying out an extensive martial-arts background, he has earned his Master Black-Belt from ‘The World Taekwondo Headquarters’ (Kukkiwon), along with a license in Korean Swordsmanship and several professional certifications.
He has participated in various national to international events, experiencing a great deal of accomplishments as an Athlete, as well as a Coach.
His performance led him to a foreign university scholarship that cultivated the advancement of his life skills by adapting to new cultures, learning different languages, and setting a professional mindset.
Furthermore to his career, he is given an honorary Assistance Professor position at the same Korean university which he graduated from, to recruit more future leaders like himself.
Master Jatin has facilitated martial-arts training at multiple Canadian institutions. He has proudly served CBRM regional police initiative on development of youth violence prevention programs.
He is incredibly passionate about ‘True Spirit Taekwondo And Wellness' working as a Director of Operations, providing a complete physical, mental and emotional fitness regiment to all members.
His mission in life is to contribute towards global wellness.
Master at Kukkiwon Membership System
Member of Taekwondo Canada
National Referee of Canada
Certified NCCP Dojang Coach
Certified First-Aid CPR Level ‘C’
Yoga Practitioner/Teacher/Published Researcher